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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Mooli Paratha calories by ingredient
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Mooli Paratha

Submitted by: HEMAMALINI100


Number of Servings: 10

Ingredients

    *Daikon Radish-2 cup
    *Whole Wheat Flour-2 cup
    Salt-2 tsp
    *Canola Oil-3 tbsp
    Water, tap, .25 cup (2 fl oz)
    *Green chili -minced 1 tsp
    *Besan- .25 cup

Directions

Grate daikon radish in the food processor. Add salt, turmeric, green chilies, flour and besan. Pulse to combine add a tablespoon of water at a time as needed to make dough. Let the it rest for 15 minutes. Then roll in triangles like paratha and shallow fry it with just a touch of oil in a nonstick pan. Serve wiht pickle and boondi raita.

Serving Size: 1 paratha






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