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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 12.3 g
  • Cholesterol: 65.8 mg
  • Sodium: 1,199.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.2 g

View full nutritional breakdown of Grilled Teriyaki Boneless Pork Chops calories by ingredient
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Grilled Teriyaki Boneless Pork Chops

Submitted by: CLTHOMPSON2012

Introduction

This marinade has been in our family for years. I have adjusted it just a bit to reduce sodium content but my family still loves it! This marinade has been in our family for years. I have adjusted it just a bit to reduce sodium content but my family still loves it!
Number of Servings: 4

Ingredients

    1 lb. boneless center cut pork chops
    1/2 cup Kikkoman light soy sauce
    1/4 cup sherry wine
    2 tbs sugar
    1/2 tsp ground ginger
    1/4 tsp dry mustard
    1/8 tsp garlic powder

Tips

For a sugar free diet you can replace the sugar with 3 tbs. of splenda.


Directions

In large plastic bag combine all ingredients and shake well to combine. Add pork and allow to marinade at least 6 hours or longer, turning pork over in fridge after a few hours to allow other side to marinate.

Heat grill on medium and grill turning once approx. 10 min. per side.

Serving Size: 1 pound will feed 4

Number of Servings: 4

Recipe submitted by SparkPeople user CLTHOMPSON2012.






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