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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 1.3 g
  • Cholesterol: 16.5 mg
  • Sodium: 249.4 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.3 g

View full nutritional breakdown of Squash Soup calories by ingredient
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Squash Soup

Submitted by: HOLADANCEY


Altered a recipe I had for Pumpkin Soup Altered a recipe I had for Pumpkin Soup
Number of Servings: 10


    Wegmans Organic Grass Fed Stew Beef, 16 oz
    Wegmans Organic Boneless Skinless Chicken Thigh, free range, 16 oz
    *Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.)
    Carrots, raw, 3 medium
    Turnips, 3 medium
    Cabbage, fresh, 1 cup, chopped
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Onions, raw, .5 large
    Wegmans Food You Feel Good About Winter Squash, 24 oz
    Water, tap, 10 cup (8 fl oz) (
    *Chicken Bullion, 2 serving


Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user HOLADANCEY.

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