Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 381.7
- Total Fat: 23.9 g
- Cholesterol: 104.7 mg
- Sodium: 730.8 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.9 g
- Protein: 24.8 g
View full nutritional breakdown of Italian stir fry calories by ingredient
Italian stir fry
Number of Servings: 2
Ingredients
-
*Artisan Fresh All Natural Italian Style Chicken Sausage
2 servings
*Red Ripe Tomatoes, 2 medium diced
*zucchini, 1 whole diced
*Green Beans (snap), 1 cup
*I can't believe it's not butter! Whipped & Creamy spread, 2 serving
*Cheddar Cheese, .5 cup, shredded
Tips
Very recommended to use spices of choice......I never measure or use the same any given night which is why I don't add them to the recipe.
Directions
1. slice chicken sausage into pieces and cook in a pan/grill
2. Add veggies and butter to pan with sausage cook till crisp but not raw
3. Separate veggie/meat mixture equally into 2 separate bowls and sprinkle each with 1/4 cup cheese.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BRMALLORY1986.
2. Add veggies and butter to pan with sausage cook till crisp but not raw
3. Separate veggie/meat mixture equally into 2 separate bowls and sprinkle each with 1/4 cup cheese.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BRMALLORY1986.
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