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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 541.6
  • Total Fat: 19.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,422.5 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 11.5 g
  • Protein: 42.3 g

View full nutritional breakdown of Low Fat Beef & Bean Tacos calories by ingredient
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Low Fat Beef & Bean Tacos

Submitted by: LJMASTIS
Low Fat Beef & Bean Tacos

Introduction

Tasty tacos made with low-fat or no-fat ingredients Tasty tacos made with low-fat or no-fat ingredients
Number of Servings: 4

Ingredients

    ~ 1 pound of Ground Beef (93% Lean)
    ~ 8 taco shells (Stand 'N Stuff)
    ~ Salsa
    ~ Avocado
    ~ Fat Free Sour Cream
    ~ Fat Free Cheddar Cheese
    ~ Sweet Onion
    ~ Taco Seasoning
    ~ Fat Free Refried Beans

Directions

~ Cook beef and onion in a pan
~ Add Seasoning
~ Heat Fat Free Refried Beans in micro or on stove
~ Place two taco shells on a plate and fill with a portion of the beef and beans
~ Top with salsa, fat free sour cream, fat free cheddar, and a slice of avocado
~ Makes 4 servings, (two tacos per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user LJMASTIS.






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