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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 421.8
  • Total Fat: 14.0 g
  • Cholesterol: 124.9 mg
  • Sodium: 336.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 48.8 g

View full nutritional breakdown of Oriental Salmon calories by ingredient
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Oriental Salmon

Submitted by: PAT_TRICIA


Number of Servings: 2

Ingredients

    l can (7 l/2 ounces) salmon
    l can (l4 ounces) pineapple tidbits
    l tbsp. cornstarch
    l tsp. ginger
    l tsp. soy sauce
    l/2 cup red peppers, diced
    2 cups bean sprouts, cooked

Directions

- Drain salmon, preserving liquid
- Stir until thickened: pineapple with juice
salmon liquid
cornstarch
ginger
soy sauce
- Add salmon & green peppers. Cook 2 -3
minutes
- Serve on cooked bean sprouts

Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user PAT_TRICIA.






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