SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 4.8 g
  • Cholesterol: 113.5 mg
  • Sodium: 399.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 48.9 g

View full nutritional breakdown of medifast stuffed pepper calories by ingredient
Report Inappropriate Recipe

medifast stuffed pepper

Submitted by: DEBBS29


Number of Servings: 1

Ingredients


    Ingredients:
    *Shadybrook Farms 99% Fat Free Ground Turkey 4oz, 1.5 serving (remove)
    Laughing Cow Light Creamy Swiss Original Cheese (Serving ..., 1 serving (remove)
    *Pomi Chopped Tomatoes - 1/2 cup, 1 serving (remove)
    Yellow Peppers (bell peppers), 150 grams (remove)
    Garlic powder, .5 tsp (remove)
    *Onion powder, .5 tsp (remove)
    Parmesan Cheese, grated, 1 tbsp (remove)

Directions

cook 40 minutes at 350 degrees

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBS29.






Great Stories from around the Web


Rate This Recipe