SparkPeople Advertisers Keep the Site Free

4.5 of 5 (23)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 5.8 g
  • Cholesterol: 102.0 mg
  • Sodium: 515.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 37.6 g

View full nutritional breakdown of Braised Beef for Tortillas calories by ingredient
Report Inappropriate Recipe

Braised Beef for Tortillas

Submitted by: YVONNECP

Introduction

A great way to prepare for the evening meal by using the slow cooker. A great way to prepare for the evening meal by using the slow cooker.
Number of Servings: 4

Ingredients

    680g or 1-1/2 lb beef tip (or stewing steak)
    2 cloves garlic
    2 tbsp lime juice
    Dash salt and pepper to taste
    100g or 3/4 cup chopped onion
    150g or 1 cup chopped carrots
    1 tsp marjoram
    400g or 10.5oz chopped tomatoes
    1 beef bouillon cube

Directions

Rub the garlic into the beef, along with the salt and pepper.
Sprinkle the lime juice over the meat.
If you wish, you can leave this to marinate overnight.
Place all the ingredients in a slow cooker and cook on LOW for 8 - 10 hours.
Using two forks shred the meat. You may wish to thicken the sauce or to remove some of the liquid (either by straining or boiling it away).
Serve with warm tortillas, chopped tomatoes, shredded lettuce, cheese, salsa or other extras of your choice. Don't forget to add the extra calories from these to your tracker.


Number of Servings: 4

Recipe submitted by SparkPeople user YVONNE.PALMER.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe