SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.5 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Vegan "Egg" Salad (Chickpea Sandwich Spread) calories by ingredient
Report Inappropriate Recipe

Vegan "Egg" Salad (Chickpea Sandwich Spread)

Submitted by: ALLIEWINS2014

Introduction

Make this - you won't regret it!! A great way to get your protein in. Make this - you won't regret it!! A great way to get your protein in.
Number of Servings: 7

Ingredients

    2 cups chickpeas
    1 stalk celery
    half an onion
    5tb Veganaise
    1tsp Sriracha or hot sauce
    1.5 tsp mustard
    .5 tsp horseradish
    .5 tsp cumin
    2 tb relish
    .5 tsp dill weed
    salt and pepper to taste

Tips

Best when chilled for a while to let the flavours meld.


Directions

Mix all in food processor. Add more relish, hot sauce, salt and pepper, etc. to taste. Chill and serve on bread with lettuce and other toppings. Delish!

Serving Size: Makes 7 sandwiches






Great Stories from around the Web


Rate This Recipe