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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 23.8 g
  • Cholesterol: 127.3 mg
  • Sodium: 856.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.5 g

View full nutritional breakdown of Lowest carb Chicken Lazone calories by ingredient
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Lowest carb Chicken Lazone

Submitted by: ALESHAWALKER
Lowest carb Chicken Lazone

Introduction

I've found other Chicken Lazone recipes but this one has the lowest carbs, tweaked a little for more spice! I've found other Chicken Lazone recipes but this one has the lowest carbs, tweaked a little for more spice!
Number of Servings: 4

Ingredients

    1 teaspoon salt
    1 1/2 teaspoons chili powder
    1 1/2 teaspoons onion powder
    2 teaspoons garlic powder
    4 whole boneless skinless chicken breasts
    1/4 cup butter, divided
    1/2 cup heavy cream
    Red or cayenne pepper (powerder) 1 tbsp

Directions

1
Combine the seasonings and coat chicken breasts.
2
In large saute pan melt half of the butter and cook chicken over medium heat for about 7 to 8 minutes, turning once.
3
Pour the cream into the skillet and lower the heat.
4
Simmer for several minutes, stirring until the sauce thickens then add the remaining butter.
5
When butter is melted place chicken breasts on four plates and top with the sauce.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ALESHAWALKER.






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