- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 362.1
- Total Fat: 14.2 g
- Cholesterol: 61.7 mg
- Sodium: 484.7 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 6.3 g
- Protein: 20.1 g
Green chile stew with sweet potatoesSubmitted by: CSMNETC
IntroductionA seasonal blessing, and Worth every calorie. A seasonal blessing, and Worth every calorie.
1 lb. ground beef
1 med.-large onion, chopped
2 sweet potatoes, peeled & chopped (I left peel on)
3 cloves garlic, minced
1 cup peeled & chopped roasted MILD Hatch chile (original recipe calls for 2 cups; however, I'm a wimp)
1 15 ounce can Fire Roasted tomatoes, diced
(I used the Fire Roasted with Garlic)
2 ears fresh corn - cut raw kernels off cob & add to stew.
Beef broth to cover - 3-4 cups.
Spices: 1 tsp. cumin (I used 1 1/2)
1 tsp. coriander (I omitted; didn't have)
sea salt, black pepper to taste
Serving Size: Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CSMNETC.