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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 362.1
  • Total Fat: 14.2 g
  • Cholesterol: 61.7 mg
  • Sodium: 484.7 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 20.1 g

View full nutritional breakdown of Green chile stew with sweet potatoes calories by ingredient
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Green chile stew with sweet potatoes

Submitted by: CSMNETC

Introduction

A seasonal blessing, and Worth every calorie. A seasonal blessing, and Worth every calorie.
Number of Servings: 5

Ingredients

    1 lb. ground beef
    1 med.-large onion, chopped
    2 sweet potatoes, peeled & chopped (I left peel on)
    3 cloves garlic, minced
    1 cup peeled & chopped roasted MILD Hatch chile (original recipe calls for 2 cups; however, I'm a wimp)
    1 15 ounce can Fire Roasted tomatoes, diced
    (I used the Fire Roasted with Garlic)
    2 ears fresh corn - cut raw kernels off cob & add to stew.
    Beef broth to cover - 3-4 cups.
    Spices: 1 tsp. cumin (I used 1 1/2)
    1 tsp. coriander (I omitted; didn't have)
    sea salt, black pepper to taste

Directions

Brown ground beef; drain. Place in large crock pot. Add chopped vegetables, canned tomatoes, and seasoning to taste. Stir. Set crock pot for HIGH for about 4 hours, or LOW for about 7-8 hours.

Serving Size: Makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user CSMNETC.






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