raw vegan burgerSubmitted by: MRSG918
Introductionmodified from http://www.choosingraw.com/raw
-spinach-burgers/ modified from http://www.choosingraw.com/raw
1 cup sunflower seeds (do NOT pre-soak)
3 tbsp tamari, nama shoyu, or coconut aminos
2 cups green juice pulp (kale, parsley, celery, romaine, cucumber, broccoli–whatever you have!)
1/4 cup flax meal
2 tbsp mustard
1 tbsp lemon juice
1 tsp dried oregano
If you don’t have a dehydrator, just bake at 350 degrees for about 35 minutes.
2) Add remaining ingredients and process till well mixed.
3) Shape into 5 burgers place on a Teflex lined dehydrator tray.
Dehydrate at 115 degrees for 4 hours, flip, and dehydrate for another 4. Serve over salad, in a raw wrap, or slice up for a very nutrient dense snack!
Serving Size: makes 5 lg patties (about 120g each)
Number of Servings: 5
Recipe submitted by SparkPeople user MRSG918.