- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 262.5
- Total Fat: 7.7 g
- Cholesterol: 66.6 mg
- Sodium: 603.8 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.5 g
- Protein: 21.7 g
chicken fajita pasta in chipotle alfredo sauceSubmitted by: MOM2AEROKI
Introductionthis *sounds* way more complicated than it is. a simple, absolutely delicious meal that whips together in under 30 minutes. ENJOY!! this *sounds* way more complicated than it is. a simple, absolutely delicious meal that whips together in under 30 minutes. ENJOY!!
1 bag tyson fajita chicken strips
2 green bell peppers, cut into strips
2 red bell peppers, cut into strips
2 medium onions, cut into strips
2 tbsp olive oil (divided)
1 box penne pasta (16 oz)
1 can fat free evaporated milk
2 tbsp chipotle sauce (or your favorite hot sauce)
while pasta is cooking, heat 1 tbsp olive oil to saute peppers and onions.
in a separate pan, heat the other tbsp olive oil to heat the chicken strips.
to make things simple, i generally saute the veggies and chicken for the same duration as the pasta boils, roughly 12 minutes.
while all items are cooking, whisk together 1 can of fat free evaporated milk and 2 tbsp of your favorite hot sauce. you can adjust the "heat" for your taste.
drain pasta and mix all ingredients together in pasta pot. stir well to coat. serve.....
makes 8 2-cup servings
extra special good as left overs, btw. =)
Number of Servings: 8
Recipe submitted by SparkPeople user MOM2AEDNROW.