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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 13.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 14.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Power Bars calories by ingredient
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Power Bars

Submitted by: FIT_ARTIST
Power Bars

Introduction

You can use any combination of nuts and/or seeds that you wish as long as the total comes up to 2 1/2 cups. You can use any combination of nuts and/or seeds that you wish as long as the total comes up to 2 1/2 cups.
Number of Servings: 24

Ingredients

    1 cup almonds
    1 cup walnuts
    1/2 cup hazelnuts
    1/4 cup coconut oil (melted)
    1/4 cup cacao powder
    1/2 cup unsweetended, shredded coconut
    1/2 cup skim milk powder
    2 scoops chocolate protein powder
    1/2 cup almond butter
    4-6 tbsps water
    2 tbsps steviva, or couple drops of liquid stevia (or whatever type of sweetener you prefer)

Directions

Combine nuts in food processor and grind until finely ground. Add coconut, cacao powder and oil and process.
Transfer to a large mixing bowl. Stir in remaining ingredients. Add water slowly... protein powders have different absorptions. Combine just until mixture sticks together.
Spread into a lighty oiled 9x13" pan. Score into 24 bars. Chill until firm.

Serving Size: 24 bars






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