Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.8
- Total Fat: 2.4 g
- Cholesterol: 41.2 mg
- Sodium: 113.9 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 10.3 g
- Protein: 24.5 g
View full nutritional breakdown of Zesty Asian Chicken Salad calories by ingredient
Zesty Asian Chicken Salad
Submitted by: CRAIGSQUEENIntroduction
You can add mushrooms instead of chicken. Very light and refreshing. You can add mushrooms instead of chicken. Very light and refreshing.Number of Servings: 1
Ingredients
-
3 boneless, skinless chicken breast, cooked and chilled
3 green onions, sliced
1 1/2 cups small broccoli florets
2 medium carrots, peeled and cut into strips
1 red bell pepper, cut into strips
2 cups shredded cabbage ( green or red)
1/2 cup of your favorite Asian dressing
1/4 cup 100% orange juice
1/4 cup cilantro
Tips
Directions
Cut cooked chicken breasts into small strips and place in a medium bowl with onions, broccoli, carrots, bell peppers and cabbage.
In a small bowl stir together dressing and juice. Pour over salad and toss well to coat. Sprinkle cilantro into salad or use as garnish.
Serving Size: Makes 4 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRAIGSQUEEN.
In a small bowl stir together dressing and juice. Pour over salad and toss well to coat. Sprinkle cilantro into salad or use as garnish.
Serving Size: Makes 4 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRAIGSQUEEN.
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