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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 2.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 113.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 24.5 g

View full nutritional breakdown of Zesty Asian Chicken Salad calories by ingredient
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Zesty Asian Chicken Salad

Submitted by: CRAIGSQUEEN

Introduction

You can add mushrooms instead of chicken. Very light and refreshing. You can add mushrooms instead of chicken. Very light and refreshing.
Number of Servings: 1

Ingredients

    3 boneless, skinless chicken breast, cooked and chilled
    3 green onions, sliced
    1 1/2 cups small broccoli florets
    2 medium carrots, peeled and cut into strips
    1 red bell pepper, cut into strips
    2 cups shredded cabbage ( green or red)
    1/2 cup of your favorite Asian dressing
    1/4 cup 100% orange juice
    1/4 cup cilantro

Directions

Cut cooked chicken breasts into small strips and place in a medium bowl with onions, broccoli, carrots, bell peppers and cabbage.
In a small bowl stir together dressing and juice. Pour over salad and toss well to coat. Sprinkle cilantro into salad or use as garnish.

Serving Size:  Makes 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user CRAIGSQUEEN.






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