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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.9
  • Total Fat: 13.6 g
  • Cholesterol: 378.3 mg
  • Sodium: 401.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 18.1 g

View full nutritional breakdown of Coconut Flatbread calories by ingredient
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Coconut Flatbread

Submitted by: VEGGIEHEIDI

Introduction

use as a gluten-free flatbread for sandwiches, or serve with pancakes and syrup for breakfast! use as a gluten-free flatbread for sandwiches, or serve with pancakes and syrup for breakfast!
Number of Servings: 1

Ingredients

    2 Tbsp Coconut Flour
    2 large eggs
    1/8 tsp baking soda
    1/8 tsp baking powder
    pinch salt

Directions

Combine all ingredients until smooth, and then let stand for 5 minutes.

Heat a non-stick skillet over med-hi heat. Spray with cooking spray, and pour batter to make 2 cakes. Cook until golden on each side. For a crisper exterior, cook 2 tsp melted butter or coconut oil.

Serving Size: Makes 2 pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user VEGGIEHEIDI.






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