Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 395.3
- Total Fat: 15.4 g
- Cholesterol: 56.6 mg
- Sodium: 1,386.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.9 g
- Protein: 36.9 g
View full nutritional breakdown of Vi Cheese Pizza calories by ingredient
Vi Cheese Pizza
Submitted by: MINTHESCRAPPERNumber of Servings: 2
Ingredients
-
1/2 cup part skim ricotta cheese
1/2 cup quick oats
1 scoop Vi shake mix
3/4 tsp baking soda
1 tsp italian seasoning
3/4 cup egg whites or egg beaters
1/2 cup pizza sauce
4 oz. part skim mozzarella
Tips
Directions
Mix ricotta, oats, vi shake, baking soda, seasoning and eggs into blender and mix thoroughly. Lightly dust the surface of the counter and roll into a circle. Place onto a pizza stone or baking sheet and bake at 400 for approx. 5 minutes until crispy. Remove, cover with sauce and cheese, and bake until cheese is melted.
Serving Size: Makes 2 servings as an entree or 4 servings as a snack
Number of Servings: 2
Recipe submitted by SparkPeople user MINTHESCRAPPER.
Serving Size: Makes 2 servings as an entree or 4 servings as a snack
Number of Servings: 2
Recipe submitted by SparkPeople user MINTHESCRAPPER.
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