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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.0
  • Total Fat: 23.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 670.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Ham & Mushroom Quiche calories by ingredient
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Ham & Mushroom Quiche

Submitted by: JETTEMBER


Number of Servings: 1

Ingredients

    8 oz Shredded Cheddar Cheese
    7 oz can Mushrooms (stems & pieces - drained)
    12 slices Smoked Ham lunchen meat (150 g)
    dash of salt
    dash of pepper
    6 lg eggs
    2/3 cup Heavy Cream

Directions

spray glass pie plate with non-stick cooking spray
layer cheese / ham / mushrooms - w/salt & pepper
beat eggs and cream together
pour evenly over layers

Cook in preheated 350* oven

Serving Size: makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JETTEMBER.






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