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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.3
  • Total Fat: 9.2 g
  • Cholesterol: 64.3 mg
  • Sodium: 1,008.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 51.4 g

View full nutritional breakdown of Tuna Wrap calories by ingredient
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Tuna Wrap

Submitted by: JGLIDDEN9

Introduction

Easy High Protein Tuna Wrap Easy High Protein Tuna Wrap
Number of Servings: 1

Ingredients

    Whole Wheat Wrap
    1 Can of Tuna in water
    Romaine leafs (2)
    1/8 cup Shredded low fat cheese
    Canned Tomatoes (1/4 cup)

Directions



Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user JGLIDDEN9.





TAGS:  Fish | Lunch | Fish Lunch |

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