SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 1.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 28.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Maple Cheese Peach calories by ingredient
Report Inappropriate Recipe

Maple Cheese Peach

Submitted by: DEBBIEG8S

Introduction

A quick and healthy dessert. Only 3 ingredients and about 5 minutes and you can have a fresh and healthy dessert. A quick and healthy dessert. Only 3 ingredients and about 5 minutes and you can have a fresh and healthy dessert.
Number of Servings: 2

Ingredients

    1 Medium Sized Fresh Peach
    1/4 Cup Low Fat Ricotta Cheese
    1 Tablespoon Maple Syrup

Tips

Use peaches that are very ripe for the sweetest flavor.


Directions

Mix 1/2 Tablespoon of maple syrup with the ricotta cheese and set aside. Cut peach on half and remove pit. Fill each peach half with 1/2 of ricotta mixture. Drizzle filled peach halves with remaining maple syrup. Broil for about 5 minutes or until lightly browned.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBIEG8S.






Great Stories from around the Web


Rate This Recipe