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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 350.8
  • Total Fat: 2.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 206.6 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 30.7 g

View full nutritional breakdown of High protien Pasta Sauce and low carb noodles! Italian! calories by ingredient
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High protien Pasta Sauce and low carb noodles! Italian!

Submitted by: ALISHACARR88

Introduction

Using ultra low carb noodles brings this dish together! Using ultra low carb noodles brings this dish together!
Number of Servings: 12

Ingredients

    16 oz of whole mushrooms, sliced into halves
    1-6oz can tomato paste
    1-14 oz can pureed tomato
    1-14 oz can diced tomatoes no salt added
    1 can reduced sodium black beans
    36 oz frozen chicken (boneless, skinless breasts)
    1 packet of McCormick Italian herb chicken
    2 boxes of Dreamfields Pasta (any kind!)

Tips

12 Heaping Portions 1 cup cooked noodles and 1 and 1/2 cup of chicken and sauce mixture. Try adding chickpeas or more beans. Also chopped onions and bell peppers go well with this one!


Directions

Add all ingredients except noodles to slow cooker
Cook on high for 4-8 hours (depending on your crockpot as well!)
Cook noodles as directed on box, about 20 minutes before the crockpot is done.

Serving Size: 12 Heaping Portions 1 cup cooked noodles and 1 and 1/2 cup of chicken and sauce mixture

Number of Servings: 12

Recipe submitted by SparkPeople user ALISHACARR88.






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