Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 75.9
- Total Fat: 1.7 g
- Cholesterol: 36.7 mg
- Sodium: 87.2 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.9 g
- Protein: 5.8 g
View full nutritional breakdown of Tuna Cakes calories by ingredient
Tuna Cakes
Submitted by: SGIBS05Introduction
Quick and healthy alternative. Can substitute salmon instead of tuna. Great to top with lemon juice! Quick and healthy alternative. Can substitute salmon instead of tuna. Great to top with lemon juice!Number of Servings: 6
Ingredients
-
1 small can of tuna packed in water
1/2C of oats
1/4C of plain bread crumbs
1 egg
1/3C of minced onion
Seasoning to taste:
1T Italian seasoning
1T Garlic powder
Salt and pepper
Onion powder (optional)
Tips
Top with fresh lemon juice and green onion and serve.
Directions
Mix all ingredients, including tuna water. After combined well, divide into 6 patties.
Warm EVOO in pan (optional). Shape cakes into ovals to fit into round pan easlier. Place 3 cakes in a pan and saute for a few minutes on each side (or until browned).
Serving Size: makes 6 cakes
Number of Servings: 6
Recipe submitted by SparkPeople user SGIBS05.
Warm EVOO in pan (optional). Shape cakes into ovals to fit into round pan easlier. Place 3 cakes in a pan and saute for a few minutes on each side (or until browned).
Serving Size: makes 6 cakes
Number of Servings: 6
Recipe submitted by SparkPeople user SGIBS05.
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