
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 317.8
- Total Fat: 21.1 g
- Cholesterol: 240.3 mg
- Sodium: 346.4 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.3 g
- Protein: 25.9 g
View full nutritional breakdown of salmon salad calories by ingredient
salmon salad
Submitted by: RWEBER6352Introduction
Like tuna salad, only pink! Like tuna salad, only pink!Number of Servings: 2
Ingredients
-
Atlantic Salmon (fish), 5 oz cooked
Hard Boiled Egg, 2 large
Celery, raw, 2 stalks, chopped fine
*Best Foods Regular Mayonnaise, 2 tbsp
Sweet Pickle Relish, 2 tbsp
*TRADER JOES greek style nonfat plain yogurt, 2 TB
*Dill - Gourmet Garden Dill Herb Blend 3/4 tsp
*Onion powder, 1 tsp
Tips
Can eat with crackers, as a sandwich filling or to accompany green salad. As 3 servings, its 211 cal/4 carbs.
Directions
Chop eggs (or squish with a potato masher); add boneless, skinless cooked salmon, flaked, and remaining ingredients. Mix well, refrigerate.
Serving Size: 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user RWEBER6352.
Serving Size: 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user RWEBER6352.
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