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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.7 g

View full nutritional breakdown of brown basmati rice with tumric calories by ingredient
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brown basmati rice with tumric

Submitted by: HERBIEDS


Number of Servings: 12

Ingredients

    *Basmati rice (brown rice), 6 serving (remove)
    Peas, frozen, 3 cup (remove)
    Olive Oil, 1 tbsp (remove)
    Parsley, 3 tbsp (remove)
    Onions, raw, 1 slice, large (1/4" thick) (remove)
    *Ground tumeric, 10 tbsp (remove)
    Garlic, 5 clove (remove)
    Water, tap, 9 cup (8 fl oz) (remove)
    Curry powder, 3 tbsp (remove)

Directions

add in large pot simmer for 30min

Serving Size: serving is 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user HERBIEDS.






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