Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 366.1
- Total Fat: 30.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.2 g
- Protein: 6.0 g
View full nutritional breakdown of Chunky Monkey Shake calories by ingredient
Chunky Monkey Shake
Submitted by: ANTIOCHIANumber of Servings: 1
Ingredients
-
1/2 cup full fat coconut milk
1/4 cup water
3 inches of frozen banana
1 tablespoon almond butter (or peanut butter)
2 teaspoons cocoa*
Sweetener to taste*
(*or use 1 scoop Homefirst Coco-Pro)
Tips
Directions
Blend all ingredients together until smooth.
Serving Size: 1 serving - about a cup
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Serving Size: 1 serving - about a cup
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
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