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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 550.4
  • Total Fat: 9.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 296.0 mg
  • Total Carbs: 91.5 g
  • Dietary Fiber: 14.7 g
  • Protein: 34.7 g

View full nutritional breakdown of protein green smoothie calories by ingredient
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protein green smoothie

Submitted by: KDSKYWALKER


Number of Servings: 1

Ingredients

    Blueberries, fresh, 1 cup (remove)
    Spinach, fresh, 3 cup (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Pure Protein Frosty Chocolate Whey Protein, 1 serving (remove)
    *Flax Seed - Hodgson Mill Milled Flax Seed, 2 tbsp (remove)
    *Boathouse Farms Green Goodness, 8 oz (remove)

Directions

blend

Serving Size: 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user KDSKYWALKER.






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