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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 24.5
  • Total Fat: 1.1 g
  • Cholesterol: 3.4 mg
  • Sodium: 80.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Topping for cold poached fish calories by ingredient
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Topping for cold poached fish

Submitted by: ANTIOCHIA


Number of Servings: 6

Ingredients

    1/2 cup cottage cheese
    2 tablespoons milk
    1-1/2 teaspoons lime juice
    1 tablespoon fresh minced parsley or celery leaves
    1 teaspoon dried basil
    1 teaspoon dried dill
    Dash pepper

Directions

Blend all ingredients. Chill in the refrigerator before serving.

Serving Size: About 6 servings, 1 tablespoon each.

Number of Servings: 6

Recipe submitted by SparkPeople user ANTIOCHIA.






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