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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,204.1
  • Total Fat: 52.3 g
  • Cholesterol: 725.6 mg
  • Sodium: 1,848.7 mg
  • Total Carbs: 95.8 g
  • Dietary Fiber: 49.0 g
  • Protein: 134.3 g

View full nutritional breakdown of Spicy Turkey Burgers calories by ingredient
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Spicy Turkey Burgers

Submitted by: JENAE954

Introduction

These are among my favorites! They are thrifty, easy to prepare and quite tasty! These are among my favorites! They are thrifty, easy to prepare and quite tasty!
Number of Servings: 1

Ingredients

    1.5 cups fiber one cereal
    1 pkg frozen chopped spinach
    20 oz. ground turkey breast
    2 medium eggs
    steak sauce
    taco seasoning pkg.


Tips

These freeze very well.


Directions

Grind Fiber One cereal in blender until fine.
Mix all ingredients well.
Divide into 7 patties.
Cook 5 minutes each side on medium or until done.

Serving Size: Makes 7 5 ounce patties

Number of Servings: 1

Recipe submitted by SparkPeople user JENAE954.






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