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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Mango protein drink calories by ingredient
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Mango protein drink

Submitted by: BARBARAWEBSTER

Introduction

already have a recipe named Mango Smoothie so can't call it that, but that's what it is. already have a recipe named Mango Smoothie so can't call it that, but that's what it is.
Number of Servings: 3

Ingredients

    1.5 cup frozen Mango chunks
    1.5 cup Great Value low fat vanilla soy milk
    6 oz Mori-nu lite firm tofu
    ice

Directions

Blend everything till smooth and the consistency desired. Add more ice if too thick. I only used a single cube.

Serving Size: Makes 3 scant cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BARBARAWEBSTER.






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