Mock French ToastSubmitted by: ASWEETANGEL99
IntroductionSouth Beach Friendly for Phase 1 South Beach Friendly for Phase 1
4 egg whites
1 tsp. vanilla
1/4 cup ricotta cheese
1 packet of splenda
I cant believe its not butter spray
sugar free maple syrup
mix all together in a bowl and beat with a fork
pour into pan like you would as if you were making pancakes top with butter spray and syrup and ENJOY!!!
This is for a single serving.
226 calories, 10 grams of fat, 5 grams carbs and 27 gram of protein when made with part skim ricotta.
Number of Servings: 1
Recipe submitted by SparkPeople user ASWEETANGEL99.