Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.8
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 415.0 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 9.0 g
- Protein: 6.1 g
View full nutritional breakdown of my asian ginger sesame stir fry calories by ingredient
my asian ginger sesame stir fry
Submitted by: LSMITH2012Number of Servings: 4
Ingredients
-
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Olive Oil, 2 1tsp (remove)
Jalapeno Peppers, 1 pepper (remove)
Carrots, raw, 1 cup, grated (remove)
Cabbage, fresh, 1.5 cup, chopped (remove)
Escarole, 4 serving (remove)
Kale, 2 cup, chopped (remove)
*Spinach, cooked, 1 cup (remove)
Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb (remove)
*Kikkoman Lite Soy Sauce, 1 tbsp (remove)
Tips
Directions
stir fry onion, celery, carrots, garlic and cabbage in oil and soy sauce for 8 minutes
add remaining ingredients and stir fry for additional 10 minutes
Serving Size: 4 1 cup serving
add remaining ingredients and stir fry for additional 10 minutes
Serving Size: 4 1 cup serving
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