Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 354.9
- Total Fat: 16.8 g
- Cholesterol: 0.0 mg
- Sodium: 202.7 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 5.0 g
- Protein: 9.2 g
View full nutritional breakdown of MAKEOVER: Vegan Peanut Butter Banana Smoothie (by LSMITH2012) calories by ingredient
MAKEOVER: Vegan Peanut Butter Banana Smoothie (by LSMITH2012)
Submitted by: LSMITH2012View the original recipe for Vegan Peanut Butter Banana Smoothie
Introduction
A vegan version of a peanut butter banana smoothie A vegan version of a peanut butter banana smoothieNumber of Servings: 2
Ingredients
-
1 large banana
4 tbsp peanut butter (or to taste)
1 cup rice milk
2 tbsp ground flax seeds (optional)
Tips
Directions
Put banana, peanut butter, rice milk, and flax seeds in a blender and blend until smooth. Also yummy if you freeze the banana ahead of time. If it's not sweet enough, add a tiny bit of maple syrup.
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 Recipe by LSMITH2012 via @SparkPeople){kind=link}