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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 6.9 g
  • Cholesterol: 38.4 mg
  • Sodium: 226.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 18.9 g

View full nutritional breakdown of Slow Cooker Stuffed Bell Peppers calories by ingredient
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Slow Cooker Stuffed Bell Peppers

Submitted by: ALISHACARR88

Introduction

Makes the whole house smell so good! Makes the whole house smell so good!
Number of Servings: 12

Ingredients

    6 bell peppers
    1 cup cooked brown rice
    1 can diced tomatoes, no salt added
    2- 6oz cans tomato sauce
    1lb to 1.5lbs of Extra lean ground beef (93% or above)
    1 medium onion, diced
    1 can dark red kidney beans, reduced sodium, rinsed
    1.5 cups of reduced fat cheese
    1 Can reduced sodium corn

Directions

de-seed bell peppers and rinse them
Precook rice and ground beef
Add all ingredients but the peppers to a bowl
Stir well
Then add oregano, mrs. dash Italian melody and pepper, stir well again
Add and stuff the peppers full
add to slow cooker the stuffed peppers
Pour remaining ingredients over top of the peppers

Serving Size: 12 huge servings! Each pepper could be cut in half

Number of Servings: 12

Recipe submitted by SparkPeople user ALISHACARR88.






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