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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 177.0

Total Fat: 11.9 g
Cholesterol: 240.2 mg
Sodium: 350.2 mg
Total Carbs: 8.8 g
Dietary Fiber: 0.0 g
Protein: 8.4 g

View full nutritional breakdown of Sausage & Cheese Breakfast Muffins calories by ingredient

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Sausage & Cheese Breakfast Muffins

Submitted by: OSUNURSE0121

Introduction

Easy to make for a quick breakfast at the table or on the go. Pair with low-fat yogurt and fruit for a filling and balanced breakfast. Easy to make for a quick breakfast at the table or on the go. Pair with low-fat yogurt and fruit for a filling and balanced breakfast.

Number of Servings: 12

Ingredients

1 lb Pork Breakfast Sausage (cooked and crumbled)

3 oz Light Cream Cheese (softened, cubed)

1/2 cup Cheddar Cheese (shredded)

1 cup Heart Smart Bisquick

2 eggs

1/3 cup 1% Milk

Tips

Using turkey sausage instead of pork sausage will reduce fat and calories in this reciepe.

Directions

Cook sausage and drain off fat. In a large bowl, mix sausage with cream cheese. Next add cheddar cheese and Bisquick. Make a well in the center then add combined milk and eggs. Stir until just moistened. Spoon into greased or lined muffin pan, filling each about 3/4 full. Bake at 350 for 35 - 40 minutes or until golden brown.

Serving Size: Makes 12 Muffins

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