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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 909.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Margaret's SA Vegetarian beans calories by ingredient
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Margaret's SA Vegetarian beans

Submitted by: KNOER20M

Introduction

beans, South American style. Vegan/Vegetarian beans, South American style. Vegan/Vegetarian
Number of Servings: 10

Ingredients

    Olive Oil
    Water
    Vegetable Boullion
    Red Beans (Kidney)
    Tomato Sauce
    Sofrito Sauce
    Recaito Sauce
    Garlic
    Sazon Goya con Culantro y Achiote
    Adobo seasoning (optional)
    Sazon con azafran (optional)


Directions

simmer olive oil, tomato sauce, recaito, and sofrito for 1 minute.
Add beans and water.
Bring to boil.
Turn heat down and let simmer until thick. Add seasoning and garlic.

Serving Size: Aprox. 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KNOER20M.






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