Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 195.3
- Total Fat: 6.4 g
- Cholesterol: 34.1 mg
- Sodium: 446.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.5 g
- Protein: 18.9 g
View full nutritional breakdown of Beef Soup calories by ingredient
Beef Soup
Submitted by: EARTHTONED84Introduction
Homemade beef soup Homemade beef soupNumber of Servings: 5
Ingredients
-
Flank Steak
Carrots
Onions
Celery
Garlic
Black Beans (or any bean for that matter)
Broccoli
Beef boullion
Tips
Directions
Cut up the steak and cook it with the oil.
Remove steak from the hot pan and add the onions, carrots and celery. Cook until tender and onions are slightly translucent. Add 3 cups of water (or desired amount of liquid for the broth-I used only 3-4 cups of water with the amount of bullion mentioned). Add in the remainder of the ingredients. Simmer on low to meld the flavors.
Serving Size: 5 at 1 cup per serving
Number of Servings: 5
Recipe submitted by SparkPeople user EARTHTONED84.
Remove steak from the hot pan and add the onions, carrots and celery. Cook until tender and onions are slightly translucent. Add 3 cups of water (or desired amount of liquid for the broth-I used only 3-4 cups of water with the amount of bullion mentioned). Add in the remainder of the ingredients. Simmer on low to meld the flavors.
Serving Size: 5 at 1 cup per serving
Number of Servings: 5
Recipe submitted by SparkPeople user EARTHTONED84.
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