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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 2.7 g
  • Cholesterol: 9.9 mg
  • Sodium: 302.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Chili Cheese Yogurt Rice calories by ingredient
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Chili Cheese Yogurt Rice

Submitted by: SISSYFEB48

Number of Servings: 6


    White Rice, long grain, 1 cup(remove)
    Yogurt, plain, low fat, 2 cup (8 fl oz)(remove)
    *cheese-Monterrey Jack, 1 oz(remove)
    *Green Chili Peppers, canned, .25 cup(remove)
    Salt, .5 tsp(remove)

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Cook rice as usual with salt.
Then add yogurt, cheeses, and chilies. Stir, and let cheese melt. It is a wet kind of rice, like a cheesey sauce. I often put it in the oven and let cook a bit at 350.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user SISSYFEB48.

TAGS:  Vegetarian Meals |

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