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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 22.1 g
  • Cholesterol: 228.1 mg
  • Sodium: 10,080.5 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 26.9 g

View full nutritional breakdown of Breakfast Egg Casserole calories by ingredient
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Breakfast Egg Casserole

Submitted by: ROOKSMOM2


Number of Servings: 12

Ingredients

    1/4 c. melted butter
    10 eggs
    1/2 c. chopped onion
    1/2 c. flour
    1 tsp. baking powder
    1 tsp. salt
    7 oz. can of green chiles
    2 cups of cottage cheese
    1/2 lb. swiss cheese
    1/2 lb. pepper jack
    1lb. turkey breakfast sausage

Tips

Great with Salsa. Really good without the sausage.


Directions

mix eggs and butter. Add flour, baking powder and salt. mix in all remaining ingredients. Pour into a 9X13 pan. bake @ 350 for 45 minutes or until center is set. 1/2 of the recipe equals a round cake pan or a 10 inch pie plate.

Serving Size: 12- 3x4" pieces

Number of Servings: 12

Recipe submitted by SparkPeople user ROOKSMOM2.






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