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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 655.4
  • Total Fat: 42.5 g
  • Cholesterol: 117.3 mg
  • Sodium: 875.8 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 31.2 g

View full nutritional breakdown of Oven Tacos calories by ingredient
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Oven Tacos

Submitted by: WIGIME

Introduction

If you have a smaller family, you can half this recipe. If you have a larger group, just add extra refried beans. If you have a smaller family, you can half this recipe. If you have a larger group, just add extra refried beans.
Number of Servings: 8

Ingredients

    2 lbs ground beef
    1 can refried beans
    8 oz tomato sauce
    1 pkg taco seasoning or your own mix
    1 cup shredded cheese
    18 - 20 hard taco shells
    Lettuce, salsa, sour cream for serving

Tips

Leftovers are easy to heat in the microwave or if you want the tacos crispy again, pop them in the oven for 10 minutes or so.


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Directions

1. Brown ground beef. Drain off any fat and add refried beans, tomato sauce and seasoning.
2 Spoon mixture into taco shells.
3. Place filled shells into a 9x13 pan, standing up. Sprinkle with cheese.
4. Bake at 400f (200c) for 10-12 minutes or until heated through.
5. Eat and be happy.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user WIGIME.






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