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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.5 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Spicy Oven Fries calories by ingredient
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Spicy Oven Fries

Submitted by: WIGIME

Introduction

Get the crunch without the calories Get the crunch without the calories
Number of Servings: 4

Ingredients

    4 potatoes, washed and sliced
    1/2 tsp chili powder
    1/2 tsp paprika
    3/4 tsp salt
    1/8 tsp brown sugar
    1/8 tsp red pepper
    1/8 tsp onion powder
    2 - 3 Tbsp oil

Tips

You can reduce the calories by only adding 2 tablespoons of oil. Add/reduce spices to suit your taste.

**Don't crowd the fries in the pan. If the fries are too close together they will steam instead of bake.


Directions

1. In a small bowl mix together spices and set aside
2. In a large bowl mix together oil and sliced potatoes. Toss well.
3. Add spices and coat well
4. Spread potatoes onto a shallow baking dish or baking sheet.
5. Bake at 400f (200c) for 30 - 35 minutes or until done.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WIGIME.






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