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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 247.2
  • Total Fat: 4.9 g
  • Cholesterol: 30.6 mg
  • Sodium: 704.8 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.5 g

View full nutritional breakdown of Tuna Pasta Salad (Fall 2012) calories by ingredient
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Tuna Pasta Salad (Fall 2012)

Submitted by: EJOY-EVELYN


Number of Servings: 5

Ingredients

    188 Gr Tuna, drained well (6.7 oz, 2 small cans)
    7 oz Pasta Rings (dry macaroni), cooked tender
    126 gr celery, diced finely
    67 gr red onion, diced finely
    67 gr sweet red pepper, diced finely
    117 gr cucumber, peeled, seeded and diced
    1/2 tsp white pepper
    1/2 tsp salt
    200 gr Miracle Whip light

Tips


Directions

1) Boil water and 7 oz macaroni to tender.

2) When pasta is done, run icy cold water through pasta in colander to cool off and drain.

3) While pasta is cooking: clean, rinse, chop celery, onion, pepper, and cucumber into bowl. Add drained tuna and pasta, salt, pepper, and light dressing.

Eat immediately, or chil. I like to serve with a half-cup of bread and butter pickles on top or on a bed of chopped lettuce or greens (not in nutritional information).

Serving Size: Makes Five (5) 9.5 oz (1-cup packed) servings




TAGS:  Fish | Lunch | Fish Lunch |


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