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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.2
  • Total Fat: 10.3 g
  • Cholesterol: 146.3 mg
  • Sodium: 372.7 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 24.5 g

View full nutritional breakdown of Fake Out Shrimp Fried Rice calories by ingredient
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Fake Out Shrimp Fried Rice

Submitted by: BOOGIE7948


Number of Servings: 6

Ingredients

    2 tbsp canola oil
    3/4 lb frozen shrimp, defrosted
    3 cloves garlic, chopped
    1 chopped red pepper
    1 cup asparagus cut into bite size pieces
    1/2 cup shelled edamame (frozen can be used)
    3 tbsp Ponzu sauce
    1 egg and 2 egg whites whisked together
    2 cups quinoa cooked in water
    Additional Ponzu sauce to taste
    Sriracha sauce to taste

Tips

I substitute snow peas for asparagus because I hate asparagus


Directions

Cook quinoa in water. Bring 2 cups of water and 1 cup dry quinoa to a boil. Cover and cook for about 15 minutes or until tender.



In a large non-stick frying pan, heat the oil on medium heat. Add the shrimp and garlic. Add pepper, asparagus and edamame. Cook for a few minutes until vegetables start to wilt. Add Ponzu sauce and cook for 10 minutes or until the vegetables are tender. Move all ingredients to one side of the pan.



Scramble the eggs and egg whites. Cook in the pan. Add the cooked quinoa and mix all ingredients together. Add Sriracha and Ponzu sauce to taste.


Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BOOGIE7948.






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