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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 5.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 277.1 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Banana Split Waffle calories by ingredient
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Banana Split Waffle

Submitted by: SKINNYGAIL
Banana Split Waffle

Introduction

It's like dessert for breakfast! It's like dessert for breakfast!
Number of Servings: 1

Ingredients

    1 Nutrigrain lowfat waffle, toasted
    1/4 cup fat-free ricotta cheese (sweetened with Splenda, optional)
    1/2 banana sliced
    2 tablespoons shaved chocolate (or chocolate chips)

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Directions

Toast waffle and put on plate. Spoon sweetened ricotta over waffle, then bananas and top with shaved chocolate.
Microwave for 1 minute to slightly melt the chocolate.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYGAIL.






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