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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 112.5 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Benefiber Mixed Berry Smoothie - LC calories by ingredient
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Benefiber Mixed Berry Smoothie - LC

Number of Servings: 1


    Benefiber, 1 tbsp
    Berries 3 Mixed Berries 1/2 cup
    Danon Light & Fit Nonfat Vanilla Yogurt, 1/2 cup
    Light Silk Vanilla Soy Milk, 1/2 cup


Mix all the ingredients in a Ninja or blender.

Mix until it is smooth and well mixed.

Serve immediatly.

Serving Size: 1 serving

TAGS:  Side Items |

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