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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Non-Dairy Fruit & Vegetable Drink calories by ingredient
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Non-Dairy Fruit & Vegetable Drink

Submitted by: M_GETER


Number of Servings: 1

Ingredients

    Soy yogurt
    Banana
    Strawberry
    Spinach

Tips

add ice or frozen fruit/vegetables for a smoothie consistency.

Mix in your favorite fruits for a different taste. Spinach does not affect the flavor of the drink


Directions

combine all ingredients in a blender and mix until well blended.

Serving Size: 9 oz

Number of Servings: 1

Recipe submitted by SparkPeople user M_GETER.






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Member Ratings For This Recipe

  • I made this for three this morning. I used regular yogurt one 6 oz container, vanilla flav. I used 2 banana, frozen 1 C. strawberries and 3 stalks of celery because I didn't have spinach. I added some cold filtered water too. Me and my family loved it. Thanks! - 3/28/13

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