SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 1.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Jenn's Apple Crisp calories by ingredient
Report Inappropriate Recipe

Jenn's Apple Crisp

Submitted by: JENNIAUN

Introduction

Using more whole type ingredients, great dessert for healthy eating. Using more whole type ingredients, great dessert for healthy eating.
Number of Servings: 6

Ingredients

    4-6 apples, depending on size. Granny Smith recommended
    3 to 4 tsp of Splenda brown sugar blend (or use 1/4 c brown sugar if unable to get splenda blend)
    Ground Cinnamon
    1 1/2 c oatmeal, plain
    1/2 c milk, skim or 1%
    2 tsp Truvia or 1 Tbsp Splenda

Tips

Granny Smith apples are a great choice. But other apples are just as good! Splenda brown sugar mix isn't available everywhere, but just account for increase in calories if using regular brown sugar, just use a bit less... just enough to coat the apples.


Directions

1. Pre-heat oven 325F or 165C.
2. peel, core and slice apples. (You can keep the peels on as well, still yummy!) Place the sugar on the apples; mix them together, tossing or with a wooden spoon until the sugar is dissolved on the apples in a nice syrupy look. Sprinkle cinnamon to taste
3. Place the Oatmeal, splenda/truvia, and sprinkle cinnamon to taste. Blend together. Add the milk and blend to a lumpy mixture that is slightly sticking together.
4. place apples in a dish, usually a 8x8 pan or 8-9" round pan. Level the apples. Place the oatmeal mixture over the top. For a nice crisp, melt a little butter and sprinkle over or use the spray butter just atop the oatmeal. Bake about 30 minutes.

Enjoy!

Serving Size: Makes bout 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIAUN.






Great Stories from around the Web


Rate This Recipe