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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.6
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.9 mg
  • Total Carbs: 92.3 g
  • Dietary Fiber: 21.5 g
  • Protein: 9.7 g

View full nutritional breakdown of Morning green juice (juicer required) calories by ingredient
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Morning green juice (juicer required)

Submitted by: MARYMOIR

Introduction

My standard morning juice...an acquired taste for sure, but so healthy and energizing!! My standard morning juice...an acquired taste for sure, but so healthy and energizing!!
Number of Servings: 1

Ingredients

    4-5 leaves dinosaur (lacinto) kale
    4-5 romaine leaves
    1 cucumber
    1" slice fresh ginger root
    1 stalk celery
    1 broccoli stalk (yep, just the stalk -- I save the florettes for other uses like stir fry or soup)
    3 small granny smith apples

Tips

Organic produce if at all possible.


Directions

Chop as needed to fit into juicer chute and juice away!!

Serving Size: Makes 2 12 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user MARYMOIR.






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