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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 8.7 g
  • Cholesterol: 128.7 mg
  • Sodium: 199.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.4 g

View full nutritional breakdown of Veggie Turkey Meatloaf calories by ingredient
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Veggie Turkey Meatloaf

Submitted by: MARIMARIE69

Introduction

Ground turkey meatloaf loaded with veggies! Feel free to create variations with your own veggies. I think Mushrooms may also be very good in this. Ground turkey meatloaf loaded with veggies! Feel free to create variations with your own veggies. I think Mushrooms may also be very good in this.
Number of Servings: 6

Ingredients

    1.25 Lb Ground Turkey 93% lean
    .25 cup bell peppers (diced)
    .50 cup fresh tomatoes (diced)
    .25 cup spinach (torn into pieces)
    .25 cup Quaker Oats
    .25 raw onion (diced)
    2 eggs
    1 packet onion soup mix

Tips

I served this with twice baked potatoes and a salad. It was a wonderful dinner!


Directions

Mix all ingredients together and press into loaf pan. Bake at 350 for 60 minutes. Brush top with ketchup if desired (not included in calorie count)

Serving Size: Serves 6, approximately (2) one inch slices each

Number of Servings: 6

Recipe submitted by SparkPeople user MARIMARIE69.






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