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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 5.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 456.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.9 g

View full nutritional breakdown of Sweet Chili calories by ingredient
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Sweet Chili

Submitted by: KMULDERRIG1

Introduction

Suggested to put each 1/2 cup serving on a roll. Suggested to put each 1/2 cup serving on a roll.
Number of Servings: 8

Ingredients

    2 tbsp chili powder
    2 tbsp sugar
    1 tbsp cornstarch
    3/4 cup ketchup
    1 tbsp dijon mustard
    1 can (15 oz) pinto beans, drained and rinsed
    1/2 Vidalia onion, chopped
    2 tbsp chopped garlic
    1 package (20 oz) ground turkey

Tips

Serving suggestion is to put 1/2 cup on roll and top with 1-2 tbsp shredded cheese (not included in nutritional calculations).


Directions

Mix dry ingredients together. Mix ketchup and mustard. Add dry ingredients to ketchup/mustard mixture and stir to combine. Pour mixture in bottom of crockpot bowl. Stir in 1 cup water, beans, onion, and garlic. Crumble in half the turkey and gently stir to combine. Repeat with remaining turkey. Cover and slow cook on HIGH for 6 hours or on LOW for 8 hours.

Serving Size: 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KMULDERRIG1.





TAGS:  Poultry |

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