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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Chocolate Avocado Mousse calories by ingredient
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Chocolate Avocado Mousse

Submitted by: ABOODRAM

Introduction

this recipe came from Wholefoods. this recipe came from Wholefoods.
Number of Servings: 4

Ingredients

    1 fruit Avocados, Florida, without skin and seeds
    1 tbsp Cocoa, dry powder, unsweetened,
    1/4 cup Orange Juice,
    1/2 tsp Vanilla Extract,
    4 Medjool dates, pitted soaked for an hour

Directions

Blend all ingrdients until very smooth. Spoon into four containers and serve with your favorite berries a garnish.

Serving Size: Makes 4 1/2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user ABOODRAM.






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